Living Nut-Free, Some Quirks
Since summertime and we discovered our 2 year old's severe nut allergy things have been a bit complicated. It has certainly been a learning curve. Our other two girls had been tested as "sensitive" to peanuts so we avoided them, but didn't worry about it much. We knew nut allergies could be serious so we have been cautious, but not overly concerned. With our little one it is very clearly a different story. Her first reaction was so severe that we now carry an epi pen and Benadryl everywhere. At first, we looked for things without nuts, but accidentally gave her something that had been processed on the same equipment and she had a pretty intense reaction. Now, of course, we scour everything. Still, though, it is hard. I bought hamster food last week and didn't see any nuts on the ingredient list, but did see that it was processed on the same equipment as nuts. Unfortunately, the food had peanuts in it. So, I went to the pet store in our small town and found no hamster food without nuts. Thankfully, she looked up hamster food she could order. The first food had wheat, wheat gluten, and soybeans as its first ingredients. Back to the drawing board and she found a suitable hamster food and ordered it for us. In the meantime, she has chinchilla food. She's not too impressed with it, but the little one is safe.
The point of this post is that learning how to live nut free is quite something. The scope is huge, especially with a two year old who just doesn't have any idea that she can or cannot eat something. Eating out is another problem for children with multiple allergies. We had always chosen salad bars, like Soup Plantation and Souper Salad. I need to contact places and find out what kind of oils they use and am concerned with cross contamination. In-N-Out Burgers we have found to be ideal. Their employees can tell you very quickly what oil they use, 100% cottonseed, everything is fresh and pure, 100% beef and they make their burgers "protein style", a lettuce wrap. The food is great, fresh, free of additives, and perfect for allergy sufferers. Now, if they would just come to our neck of the woods.
We don't know how all this will play out, but we do know that there is nothing more important than keeping our little one safe. We do know that each exposure to even minute amounts of nuts can make the next reaction worse and avoiding it is critical. Our church has even gone the extra mile and people don't bring food with nuts to church. Her preschool has really stepped up to the plate, as well and even makes gluten free playdough for the classes to use. So keeping her safe in her little world is becoming easier with assistance from some great people. Hopefully, some of this will help you keep the people you know safe with severe nut allergies.
Labels: food allergies, Nut free, Severe nut allergy


